Do you know seven moms? One of them has struggled with a perinatal mood and anxiety disorder. Do you know three moms of color? One of them has struggled with a perinatal mood and anxiety disorder. Do you know ten dads? One of them has struggled with a perinatal mood and anxiety disorder. These statistics …
What You Need to Know about Perinatal Mood and Anxiety Disorders Read More »
The COVID-19 pandemic has provided individuals across the world with more time to self-reflect than ever before. Spending more time at home and losing privileges like dining at our favorite restaurants, traveling and getting together with friends, to name a few, our minds and bodies are challenged to acclimate to this brand new, unexpected “lifestyle.” …
We are here to go on your journey with you, be a blend of support and a teacher, and to bear witness to your growth. Take that step toward achieving wellness.
START YOUR JOURNEY NOW!