Matthew

Impact of Childhood Interpersonal Trauma on Workplace Functioning

Childhood interpersonal trauma can have a significant impact on a person’s capacity to perform well at work. Unrecognized trauma from childhood can show up in various ways in adults and impact them at work, including: Interpersonal trauma in childhood that goes unnoticed can significantly affect a person’s ability to succeed at work. It is crucial …

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Loving Kindness Meditation

Will you be my your Valentine? As February 14th approaches, let’s do something radical and show ourselves some self-love by practicing a loving kindness meditation. Valentine’s Day started as a holiday to show affection toward a loved one by exchanging gifts, candy, or flowers.  Don’t get me wrong, a box of chocolates is lovely!  But, …

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