Loving Kindness Meditation

Will you be my your Valentine? As February 14th approaches, let’s do something radical and show ourselves some self-love by practicing a loving kindness meditation. Valentine’s Day started as a holiday to show affection toward a loved one by exchanging gifts, candy, or flowers.  Don’t get me wrong, a box of chocolates is lovely!  But, …

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Perinatal Resources – Western Suburbs

DoulasNicki Worden, LMT (birth doula & licensedmassage therapist) Meg Smith & Kelsey Haliti (birth &postpartum doulas & childbirth educators)Cloud Nine Births Lactation ConsultantsHeather Dvorak, IBCLC, RLC847-691-7100http://ABabyPlaceBBB.comProvides in-office & in-home service andaccepts insurance.Melissa Schif, IBCLC, RLCMakana Breastfeeding 773-575-2629makanabreastfeeding@gmail.comhttp://makanabreastfeeding.comProvides in-home service and acceptsinsurance ChiropractorsJessica Leighton, DCAlliance Chiropractic 630.995.3189,Downtown Naperville Dr. Cathy Subber, Advanced Health inNaperville …

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