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Do New Moms Struggle with Low Self-Esteem?

Having a child is one of life’s most incredible experiences. It is also one of the most challenging situations that come with mood swings and psychological changes. If you’re a new mother who has been experiencing low self-esteem, you’re not alone. A group of researchers recently took a look at why new mothers experience low self-esteem and dissatisfaction with their...[ read more ]

New Year’s Resolutions: Why they never last.

It's that time of year again when everyone affirms their new ways of living. These goals are intended to provide a "better you" and contribute to an exceptional renewed life. THEN WHY DO WE FIND THE MAJORITY OF PEOPLE EXCEL AT THE GOALS PUT INTO PLACE, ONLY TO FIND THESE NEW FOUND BEHAVIORS COMING TO A SCREECHING HALT BY MARCH?...[ read more ]



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