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Aimee Duax, LSW, CYT
Aimee is a Licensed Social Worker seeing clients in Lombard and via telehealth.
Aimee Duax is a provisionally licensed social worker seeing clients in Lombard and via telehealth.
I am committed to helping individuals create space for healing and well-being. Drawing from a variety of holistic psychotherapy approaches, I tailor the therapeutic intervention to meet your needs, combining experiential (body-based) and psychodynamic (mind-based) approaches. Together, we will identify your goals and how we’ll measure results. You will learn to regulate your inner state so you can feel more peaceful and grounded– even when things get rough. By working on setting clear expectations with yourself and others, you will begin to notice improved relationships and ease throughout your day.
My clinical interests include working with adults (at all phases of life) experiencing difficulties from anxiety, depression, burnout, stress, life transitions, unresolved trauma or challenging relationships. Tapping into your inner resources, we will uncover various parts of your personality and the role each plays in your life, replacing patterns or behaviors that no longer serve you. My approach to therapy is rooted in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Polyvagal Theory, and mindfulness and breathwork exercises.
I will listen deeply and be right there with you, as you guide yourself back to your true Self.
In my personal time, I enjoy being outdoors with family and friends. Humor and creativity are ways I unwind and more often than not you can find me curled up with a good book and a cup of coffee.
