Location: Yorkville

Perfectionism

Services Book an appointment Your day begins by stepping on the scale in the morning. This number dictates how the rest of your day goes. Think back to high school, if you dare. You just found out you got a 94% on your Chemistry test. Were you ecstatic with your A? Or were you ashamed …

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Mood Dysregulation

Services Book an appointment Have you ever been told that you often overreact? Has anyone avoided telling you something because they thought you’d get “too upset?” Anger, sadness, frustration, and irritability are all normal, expected responses to stress. They are also part of the human experience, in the same way that joy, excitement, and contentment …

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Becoming New Parents

Services Book an appointment Aw! You just had your first baby and have never felt so much unconditional love, joy, warmth, excitement…uncertainty, exhaustion, frustration, and nervousness! The addition of a baby changes things in ways that you may never have anticipated. You are now responsible for another person, and trying to meet all their needs …

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Generalized Anxiety

Services Book an appointment You have the ability to work through your anxiety. And by taking the necessary time, you will change your patterns of thinking for the better. Anxiety is an incredibly common affliction. So common that most people assume their anxiety is just normal stress. After all, everyone experiences some stress at one …

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