Yorkville

Single Parenting

Services Book an appointment How do single parents cope? What are the struggles of being a single parent? Can a single parent raise a successful child? How does being a single parent affect you? Your child will be successful and well-adjusted. And you can overcome the stress of being a single parent, and build a […]

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Pregnancy & Infant Loss

Services Book an appointment You are strong enough to work through your grief. You are not alone in your pain, and it won’t be this hard forever. Miscarriages are one of the most common experiences that most people prefer not to talk about. Many people don’t realize just how common it is until they are

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Birth Trauma

Services Book an appointment The birth of your child did not go the way you expected. Whether it was medical complications, questionable hospital staff behavior, or a sudden change in the birth plan you had in place for months, you are now finding it difficult to get past the event. Being present with your new

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Pregnancy/Postpartum Depression

Services Book an appointment Transitioning during pregnancy and postpartum is one of the most difficult experiences a woman endures. You keep wondering when you are going to feel like yourself again, but that is just not happening. Honestly, you don’t even know what the “normal you” looks like anymore. Why are you feeling this way

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Therapy for Therapists

Services Book an appointment As a helping professional, your heart and mind are your most valuable tools and used everyday to provide your clients with the compassion and guidance they need to move forward. This can be draining and lead to your own deterioration without the proper self care, causing you to burnout. Without addressing

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Work/Life Balance

Services Book an appointment We all need to have some type of living in order to support our lifestyles but what happens when that work starts to impact your lifestyle negatively? When working to live becomes living to work then there is little to no time for your personal life and connections. It’s wonderful to

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Career Exploration

Services Book an appointment It’s not unusual to begin resenting the question “So, what do you do?” hen you are in the midst of asking yourself the same thing, or more importantly “What do you want to do?” In today’s society, a person has about 12 to 15 jobs in their lifetime. It is also

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Occupational Burnout

Services Book an appointment Can you come back from burnout? You can come back from burnout. You will overcome it, whether in your current job or a new one. Stress in the workplace is all too common. There are techniques and healthy coping mechanisms available to work through it. But left unaddressed, stress can become

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Occupational Stress

Services Book an appointment How do you manage stress at work? You can manage and reduce your workplace stress. And you can learn the techniques needed to thrive in your work environment. What are some of the signs of workplace stress? Occupational stress is one of the primary forms of stress affecting adults today. Any

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