Pregnancy/Postpartum Depression

Services

Transitioning during pregnancy and postpartum is one of the most difficult experiences a woman endures.

You keep wondering when you are going to feel like yourself again, but that is just not happening. Honestly, you don’t even know what the “normal you” looks like anymore. Why are you feeling this way after waiting so long to become pregnant?

There is an overwhelming amount of guilt and shame for feeling so sad, so incredibly anxious, and doubting whether this was this right choice. It looks so easy for other women to connect to their baby, be a devoted wife and seamlessly make the decision to return to work or stay home. And they seem to be content with their decision. You keep wondering what is wrong with you.

Although 1 in 7 women experience a perinatal mood and anxiety disorder, women continue to feel isolated and alone going through this

We want to tell you that you are NOT alone.

You can feel more connected to others, including your baby. You can achieve clarity in identifying the “new norm”. And you can disengage from these thoughts and emotions that keep you in a constant struggle. We are here for you and your loved ones to provide support, education and resources to move forward and feel present in your life again.

Take the first step in gaining the support you deserve, by setting up a free 15-minute consultation today.

Here’s what to expect when you work with us:

Free Phone Consult:

At Bricolage, we extend a free 15-minute phone consultation to make sure we are a good fit to work together. We will discuss what your goals are, explain what therapy will look like, and how your life will be different after working with us. By the end of this call, you will have
a clear idea of your next steps.

Initial Session:

Your first meeting with your therapist will be between 60 and 70 minutes and will allow the two of you to begin to build a relationship.
You will go over the information you provided before this initial session as well as dive into all of the elements of your story. Throughout
this appointment, you and your therapist will work as a team to create your action plan.

Weekly Sessions:

Once you and your therapist begin to work deeply together, you will experience a type of treatment that has been completely tailored
to you and your needs. Your therapist will take keen notice of where you are in your wellness journey and ensure that the exercises you complete in session will bring you a sense of comfort and peace as you move forward.

Completion of Goals

As a team, you and your therapist will continue to evaluate your progress and growth. Eventually, the two of you will recognize that you
are responding to stressors more effectively and that weekly therapy might no longer be necessary. At this point you can choose to come to session less often and together you will decide what level of support you need for the future.