In so many ways, words help us express ourselves, from as early as we can remember. Words are very powerful, and we know that words can also be overwhelming, diminutive, misleading, or confusing. Words can lead us into miscommunication, but can also lead us to gain mutual understanding in building our strongest relationships.
The origin of the therapeutic approach is rooted in verbal communication. We analyze and dissect how our words carry meaning and help us interpret the world.
At Bricolage Wellness, we understand that words can be a very useful framework through which we come to understand all that surrounds us, and so, through verbal therapy and verbal processing, we can help our clients interpret their worldviews.
We approach verbal psychotherapies using various theoretical frameworks including:
- Acceptance Commitment Therapy
- Attachment Theory
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Discernment Therapy
- Gottman Couples Therapy
- Motivational Interviewing
- Narrative Processing
- Person Centered (Humanistic) Therapy
- Psychodynamic Therapy
