Speciality / Areas of Interest: Body Image

Body Image/Self-Esteem Therapy

Services Book an appointment No matter how much time and effort you put into looking a certain way, you almost always find something about your looks to criticize. Day after day, you find yourself comparing yourself to the appearance of others and wishing you could have their (fill in the blank). Every window you walk …

Body Image/Self-Esteem Therapy Read More »

Emotional Eating

Services Book an appointment Life isn’t about finding happiness-it’s about experiencing life’s situations to the fullest. Anytime you experience a heightened uncomfortable emotion, you find yourself seeking your “go-to comfort foods” for support. This doesn’t happen all the time, and you aren’t always eating large amounts of food. You don’t identify with having an eating …

Emotional Eating Read More »