interpersonal

Navigating Your Grief During the Holidays After Divorce or Relationship Loss, While Still Supporting Your Kids: 5 Ways to Prioritize & Protect Your Family’s Mental Health

The holiday season can be a complex time, particularly when you’re dealing with the aftermath of a divorce or significant relationship loss as a parent. Coping with your emotions and grief while ensuring your kids are supported in their grief can seem daunting. Here are five essential strategies to help you prioritize your mental health […]

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Impact of Childhood Interpersonal Trauma on Workplace Functioning

Childhood interpersonal trauma can have a significant impact on a person’s capacity to perform well at work. Unrecognized trauma from childhood can show up in various ways in adults and impact them at work, including: Interpersonal trauma in childhood that goes unnoticed can significantly affect a person’s ability to succeed at work. It is crucial

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